{"id":30350,"date":"2020-06-26T16:24:38","date_gmt":"2020-06-26T14:24:38","guid":{"rendered":"https:\/\/www.thewholesaler.biz\/blog\/?p=30350"},"modified":"2020-06-26T16:54:38","modified_gmt":"2020-06-26T14:54:38","slug":"mindfulness-mixed-media","status":"publish","type":"post","link":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/","title":{"rendered":"Mindfulness while Making &#8211; Mixed Media"},"content":{"rendered":"<section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>&#8220;Making mixed media backgrounds can be so therapeutic. I think mixed media speaks to so many people because the actual act of adding paints and inks onto a piece of paper or in a journal, makes us feel better.<\/p>\n<p>Making art, throwing ink and paint onto paper does not always warrant an explanation. I love it, I love the effect, I love colours, I love textures and it makes me feel good. So does it really matter if I make an amazing piece of art, a layout or a card? No, for me the process of creating is what makes me feel better.<\/p>\n<p>That is also the reason why I will keep on creating, keep on exploring colour and texture and keep on loving it, not for anyone else but for ME. And I want you to do the same. Make art, make beautiful pieces filled with emotion and texture \u2013 and be happy with what you make. If its perfect great, if its imperfect even better. Because in our imperfection, in this imperfect world, we need this little something that makes us feel better, makes us feel alive again.<\/p>\n<p>So go make art and LIVE! &#8221; ~ <em>Jowilna Nolte<\/em><\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image align_none\"><a ref=\"magnificPopup\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1.jpg\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_detail1\" class=\"w-image-h\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1.jpg 1500w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-300x200.jpg 300w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-1024x683.jpg 1024w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-768x512.jpg 768w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:1rem\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Apply Little Birdie Mixed Media Texture Paste through a stencil and leave to dry.<\/p>\n<\/div><\/div><div class=\"w-image align_none\"><a ref=\"magnificPopup\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1.jpg\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_step1\" class=\"w-image-h\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1.jpg 1500w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-300x200.jpg 300w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-1024x683.jpg 1024w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-768x512.jpg 768w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:1rem\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>Select your ink or medium to add colour.<\/p>\n<\/div><\/div><div class=\"w-image align_none\"><a ref=\"magnificPopup\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2.jpg\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_step2\" class=\"w-image-h\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2.jpg 1500w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-300x200.jpg 300w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-1024x683.jpg 1024w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-768x512.jpg 768w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:1rem\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p>I first added a layer of Couture Creations Black Alcohol Ink blended with Blending Solution. Then I added a layer of Navy KAISERmist. I misted some ink onto a plastic packet, misted lightly with water and then used the packet to stamp the ink over the background. Leave the background to dry naturally.<\/p>\n<\/div><\/div><div class=\"w-image align_none\"><a ref=\"magnificPopup\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3.jpg\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_step3\" class=\"w-image-h\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3.jpg 1500w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3-300x200.jpg 300w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3-1024x683.jpg 1024w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3-768x512.jpg 768w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step3-1320x880.jpg 1320w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><div class=\"w-separator size_custom\" style=\"height:1rem\"><\/div><div class=\"w-separator size_custom\" style=\"height:1rem\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h4>Now your mixed media background is ready to be turned into a layout, cards, art journal page or whatever you want it to be. But for today, I added ink to paper, and I love the end result. And who knows, maybe, just maybe tomorrow this will become something.<\/h4>\n<\/div><\/div><div class=\"w-grid type_grid layout_27601 cols_3\" id=\"us_grid_1\" style=\"--columns:3;--gap:.3rem;\" data-filterable=\"true\"><style>@media (max-width:1024px){#us_grid_1{--columns:2!important}}@media (max-width:600px){#us_grid_1{--columns:1!important}}.layout_27601 .w-grid-item-h{}.layout_27601 .usg_post_image_1{transition-duration:0.3s;transform:scale(1) translate(0%,0%)}.layout_27601 .w-grid-item-h:focus-within .usg_post_image_1,.layout_27601 .w-grid-item-h:hover .usg_post_image_1{transform:scale(1) translate(0%,0%);opacity:0.5}<\/style><div class=\"w-grid-list\">\t<article class=\"w-grid-item size_1x1 post-30355 attachment type-attachment status-inherit hentry\" data-id=\"30355\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_step2\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-600x600.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-600x600.jpg 600w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-182x182.jpg 182w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step2-350x350.jpg 350w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-30354 attachment type-attachment status-inherit hentry\" data-id=\"30354\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_step1\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-600x600.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-600x600.jpg 600w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-182x182.jpg 182w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_step1-350x350.jpg 350w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n\t<article class=\"w-grid-item size_1x1 post-30353 attachment type-attachment status-inherit hentry\" data-id=\"30353\">\r\n\t\t<div class=\"w-grid-item-h\">\r\n\t\t\t\t\t\t\t<a ref=\"magnificPopupGrid\" href=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1.jpg\" class=\"w-grid-item-anchor\" aria-label=\"Mindfullnes-Mixed-Media-Mindfulness_detail1\"><\/a>\r\n\t\t\t\t\t\t<div class=\"w-post-elm post_image usg_post_image_1 stretched\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-600x600.jpg\" class=\"attachment-us_600_600_crop size-us_600_600_crop\" alt=\"\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-600x600.jpg 600w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-182x182.jpg 182w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Mixed-Media-Mindfulness_detail1-350x350.jpg 350w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/div>\t\t<\/div>\r\n\t\t\t<\/article>\r\n<\/div><div class=\"w-grid-preloader\">\t<div class=\"g-preloader type_1\">\r\n\t\t<div><\/div>\r\n\t<\/div>\r\n\t<\/div>\t<div class=\"w-grid-json hidden\" onclick='return {&quot;action&quot;:&quot;us_ajax_grid&quot;,&quot;infinite_scroll&quot;:0,&quot;max_num_pages&quot;:1,&quot;pagination&quot;:&quot;none&quot;,&quot;template_vars&quot;:{&quot;columns&quot;:&quot;3&quot;,&quot;exclude_items&quot;:&quot;none&quot;,&quot;img_size&quot;:&quot;default&quot;,&quot;ignore_items_size&quot;:0,&quot;items_layout&quot;:&quot;27601&quot;,&quot;items_offset&quot;:&quot;1&quot;,&quot;load_animation&quot;:&quot;none&quot;,&quot;overriding_link&quot;:&quot;%7B%22type%22%3A%22popup_image%22%7D&quot;,&quot;post_id&quot;:0,&quot;query_args&quot;:{&quot;post_type&quot;:[&quot;attachment&quot;],&quot;post__in&quot;:[&quot;30354&quot;,&quot;30355&quot;,&quot;30353&quot;],&quot;post_status&quot;:&quot;inherit&quot;,&quot;post_mime_type&quot;:&quot;image&quot;,&quot;posts_per_page&quot;:&quot;10&quot;},&quot;orderby_query_args&quot;:{&quot;orderby&quot;:{&quot;date&quot;:&quot;DESC&quot;}},&quot;type&quot;:&quot;grid&quot;,&quot;us_grid_post_type&quot;:&quot;attachment&quot;,&quot;us_grid_ajax_index&quot;:1,&quot;us_grid_filter_query_string&quot;:null,&quot;us_grid_index&quot;:1,&quot;page_args&quot;:[]}}'><\/div>\r\n\t<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_small color_secondary\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[bsf-info-box icon=&#8221;Defaults-tags&#8221; icon_size=&#8221;30&#8243; icon_color=&#8221;#ffffff&#8221; icon_animation=&#8221;bounceIn&#8221; title=&#8221;Products Used&#8221; hover_effect=&#8221;style_2&#8243; css_info_box=&#8221;.vc_custom_1593182708897{margin-top: 10px !important;margin-right: 10px !important;margin-bottom: 10px !important;margin-left: 10px !important;}&#8221;]\n<ul>\n<li><a href=\"https:\/\/www.thewholesaler.biz\/Mixed-Media\">KCKM129 KAISERmists \u2013 Denim<\/a><\/li>\n<li><a href=\"https:\/\/www.thewholesaler.biz\/Alcohol-Inks\">ADCO 727322 Alcohol Ink &#8211; Pitch Black \/ Midnight (12ml)<\/a><\/li>\n<li><a href=\"https:\/\/www.thewholesaler.biz\/Alcohol-Inks\">ADCO 727337 Alcohol Ink Blending Solution (50ml)<\/a><\/li>\n<\/ul>\n[\/bsf-info-box]<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-person layout_cards with_desc with_socials\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><div class=\"w-person-image\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte.jpg\" class=\"attachment-full size-full\" alt=\"2018 - Jowilna Nolte\" itemprop=\"image\" srcset=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte.jpg 960w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte-182x182.jpg 182w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte-300x300.jpg 300w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte-768x768.jpg 768w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte-350x350.jpg 350w, https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2018\/03\/2018-Jowilna-Nolte-600x600.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"w-person-content\"><h4 itemprop=\"name\" class=\"w-person-name\"><span>Jowilna Nolte<\/span><\/h4><div class=\"w-person-role\" itemprop=\"jobTitle\">Designer<\/div><div class=\"w-person-links\"><div class=\"w-person-links-list\"><a href=\"https:\/\/www.facebook.com\/ScrapcoutureSA\/\" target=\"_blank\" rel=\"nofollow\" class=\"w-person-links-item type_facebook\" title=\"Facebook\"><i class=\"fab fa-facebook\"><\/i><\/a><a target=\"_blank\" rel=\"nofollow\" href=\"http:\/\/www.jowilnanolte.co.za\/\" class=\"w-person-links-item type_custom_link\"><i class=\"fas fa-globe\"><\/i><\/a><\/div><\/div><div class=\"w-person-description\" itemprop=\"description\"><p>We are very proud to introduce you to our designer, Jowilna Nolte. Jowilna is a true creative and she will be sharing some of her passion and creativity with you.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Share this post!<\/h2>\n<\/div><\/div><div class=\"w-sharing type_simple align_none color_secondary\"><div class=\"w-sharing-list\" data-content-image=\"true\"><a class=\"w-sharing-item email\" href=\"mailto:?subject=Mindfullnes-Mixed-Media-Mindfulness_detail1&amp;body=https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350\" title=\"Email this\" aria-label=\"Email this\"><i class=\"fas fa-envelope\"><\/i><\/a><a class=\"w-sharing-item facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350&amp;quote=Mindfullnes-Mixed-Media-Mindfulness_detail1\" title=\"Share this\" aria-label=\"Share this\" onclick=\"window.open(this.href, &quot;facebook&quot;, &quot;toolbar=0,width=900,height=500&quot;); return false;\"><i class=\"fab fa-facebook\"><\/i><\/a><a class=\"w-sharing-item twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Mindfullnes-Mixed-Media-Mindfulness_detail1&amp;url=https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350\" title=\"Share this\" aria-label=\"Share this\" onclick=\"window.open(this.href, &quot;twitter&quot;, &quot;toolbar=0,width=650,height=360&quot;); return false;\"><i class=\"fab fa-x-twitter\"><svg style=\"width:1em; margin-bottom:-.1em;\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" role=\"presentation\"><path fill=\"currentColor\" d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/i><\/a><a class=\"w-sharing-item pinterest\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350&amp;media={{image}}&amp;description=Mindfullnes-Mixed-Media-Mindfulness_detail1\" title=\"Pin this\" aria-label=\"Pin this\" onclick=\"window.open(this.href, &quot;pinterest&quot;, &quot;toolbar=no,width=700,height=300&quot;); return false;\"><i class=\"fab fa-pinterest\"><\/i><\/a><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:32px\"><\/div>[vc_wp_posts title=&#8221;What to read next?&#8221; number=&#8221;13&#8243;]<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":237,"featured_media":30357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,4,49,610],"tags":[700,623,742,593],"class_list":["post-30350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crafty","category-jowilna-nolte","category-kaisercraft","category-little-birdie","tag-inking","tag-jowilna-nolte","tag-mindfulness","tag-mixed-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindfulness while Making - Mixed Media<\/title>\n<meta name=\"description\" content=\"&quot;Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.&quot;- Jowilna Nolte\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness while Making - Mixed Media\" \/>\n<meta property=\"og:description\" content=\"&quot;Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.&quot;- Jowilna Nolte\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\" \/>\n<meta property=\"og:site_name\" content=\"Scrapbooking, Card Making &amp; Crafts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheWholesaler\" \/>\n<meta property=\"article:author\" content=\"http:\/\/facebook.com\/jowilna.nolte\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-26T14:24:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-26T14:54:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2249\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jowilna Nolte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TheWholesalerSA\" \/>\n<meta name=\"twitter:site\" content=\"@TheWholesalerSA\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jowilna Nolte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\"},\"author\":{\"name\":\"Jowilna Nolte\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/d1f03c7b3c0b15a5c40b1a66de55d96f\"},\"headline\":\"Mindfulness while Making &#8211; Mixed Media\",\"datePublished\":\"2020-06-26T14:24:38+00:00\",\"dateModified\":\"2020-06-26T14:54:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\"},\"wordCount\":623,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg\",\"keywords\":[\"Inking\",\"Jowilna Nolte\",\"Mindfulness\",\"Mixed Media\"],\"articleSection\":[\"Crafty\",\"Jowilna Nolte\",\"Kaisercraft\",\"Little Birdie\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\",\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\",\"name\":\"Mindfulness while Making - Mixed Media\",\"isPartOf\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg\",\"datePublished\":\"2020-06-26T14:24:38+00:00\",\"dateModified\":\"2020-06-26T14:54:38+00:00\",\"description\":\"\\\"Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.\\\"- Jowilna Nolte\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage\",\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg\",\"contentUrl\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg\",\"width\":2249,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thewholesaler.biz\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mindfulness while Making &#8211; Mixed Media\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#website\",\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/\",\"name\":\"Scrapbooking, Card Making &amp; Crafts\",\"description\":\"The Wholesaler\",\"publisher\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thewholesaler.biz\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#organization\",\"name\":\"The Wholesaler\",\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2013\/08\/Wholesaler-Logo-10Years.gif\",\"contentUrl\":\"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2013\/08\/Wholesaler-Logo-10Years.gif\",\"width\":245,\"height\":68,\"caption\":\"The Wholesaler\"},\"image\":{\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TheWholesaler\",\"https:\/\/x.com\/TheWholesalerSA\",\"https:\/\/www.pinterest.com\/thewholesaler\/\",\"https:\/\/www.youtube.com\/user\/TheWholesalerSA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/d1f03c7b3c0b15a5c40b1a66de55d96f\",\"name\":\"Jowilna Nolte\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e7d4221e88dcdcce049bf2b8aedb7450896036cc1e69f374b6506d4bf5277dba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e7d4221e88dcdcce049bf2b8aedb7450896036cc1e69f374b6506d4bf5277dba?s=96&d=mm&r=g\",\"caption\":\"Jowilna Nolte\"},\"description\":\"I have been in the industry for 15 plus years now and have loved the more than interesting journey it has taken me on so far. I started off my career in retail working in a paper shop importing handmade speciality papers from japan, Canada, India and America. We also imported a range of rubber stamps (PSX), along with Ranger Products, and Tsukineko to mention a few. This was all back in 2000. I moved to the wholesale part of the business and got involved in window dressing and opening a second flagship store for the company while the owners were overseas. I have travelled extensively to America visiting CHA and Frankfurt Germany to their biggest paper trade show \u201cPaperworld\u201d where I gained valuable knowledge regarding the industry. After a whirlwind love affair with the business I headed off into the sunset to fulfil my second dream by working in publishing. I started off as Technical Editor on a scrapbooking magazine and worked on several other craft publications in the company as well. But this was not enough \u2013 after a long journey I started my own scrapbooking magazine, which transformed into writing a real book book as opposed to a magazine book, and the rest is history. I am currently a best-selling author in the craft industry with my book \u201cScrap-Boek\u201d being the fourth best seller in South Africa and currently in second print. I am a freelance artist doing work for various companies such as Caxton Magazines that includes Rooi Rose and Bona Magazine to mention a few. I travel regularly to various shows teaching and presenting lectures on scrapbooking, card-making and creativity. I have been published several times in American publications such as Taken Ten Magazine, Catch Up Issue \u2013 both Somerset Publications. I was also asked to be a guest artist by Taken Ten Magazine for one of their issues in which an entire article was dedicated to my work. In December 2011, I made my television debut by presenting Christmas Crafts on 3 Talk with Noeleen. After a bit of a sabbatical with my on-line classroom website Scrapcouture, we are busy revamping it with a fresh new approach to bringing creativity and new techniques to people all over the world. Other than that I spend lots of time scrapbooking and making cards and teaching classes weekly in Gauteng as well as throughout South Africa. I am passionate about what I do and I have had many amazing experiences and met so many famous people throughout my creative journey. I am truly blessed with a gift from God!\",\"sameAs\":[\"http:\/\/facebook.com\/jowilna.nolte\"],\"url\":\"https:\/\/www.thewholesaler.biz\/blog\/author\/jowilna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindfulness while Making - Mixed Media","description":"\"Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.\"- Jowilna Nolte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/","og_locale":"en_GB","og_type":"article","og_title":"Mindfulness while Making - Mixed Media","og_description":"\"Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.\"- Jowilna Nolte","og_url":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/","og_site_name":"Scrapbooking, Card Making &amp; Crafts","article_publisher":"https:\/\/www.facebook.com\/TheWholesaler","article_author":"http:\/\/facebook.com\/jowilna.nolte","article_published_time":"2020-06-26T14:24:38+00:00","article_modified_time":"2020-06-26T14:54:38+00:00","og_image":[{"width":2249,"height":1500,"url":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg","type":"image\/jpeg"}],"author":"Jowilna Nolte","twitter_card":"summary_large_image","twitter_creator":"@TheWholesalerSA","twitter_site":"@TheWholesalerSA","twitter_misc":{"Written by":"Jowilna Nolte","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#article","isPartOf":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/"},"author":{"name":"Jowilna Nolte","@id":"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/d1f03c7b3c0b15a5c40b1a66de55d96f"},"headline":"Mindfulness while Making &#8211; Mixed Media","datePublished":"2020-06-26T14:24:38+00:00","dateModified":"2020-06-26T14:54:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/"},"wordCount":623,"commentCount":1,"publisher":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/#organization"},"image":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg","keywords":["Inking","Jowilna Nolte","Mindfulness","Mixed Media"],"articleSection":["Crafty","Jowilna Nolte","Kaisercraft","Little Birdie"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/","url":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/","name":"Mindfulness while Making - Mixed Media","isPartOf":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage"},"image":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage"},"thumbnailUrl":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg","datePublished":"2020-06-26T14:24:38+00:00","dateModified":"2020-06-26T14:54:38+00:00","description":"\"Make art, make beautiful pieces filled with emotion and texture, enjoy the process and be happy with what you make.\"- Jowilna Nolte","breadcrumb":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#primaryimage","url":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg","contentUrl":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2020\/06\/Mindfullnes-Focus.jpg","width":2249,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.thewholesaler.biz\/blog\/mindfulness-mixed-media\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thewholesaler.biz\/blog\/"},{"@type":"ListItem","position":2,"name":"Mindfulness while Making &#8211; Mixed Media"}]},{"@type":"WebSite","@id":"https:\/\/www.thewholesaler.biz\/blog\/#website","url":"https:\/\/www.thewholesaler.biz\/blog\/","name":"Scrapbooking, Card Making &amp; Crafts","description":"The Wholesaler","publisher":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thewholesaler.biz\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.thewholesaler.biz\/blog\/#organization","name":"The Wholesaler","url":"https:\/\/www.thewholesaler.biz\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2013\/08\/Wholesaler-Logo-10Years.gif","contentUrl":"https:\/\/www.thewholesaler.biz\/blog\/wp-content\/uploads\/2013\/08\/Wholesaler-Logo-10Years.gif","width":245,"height":68,"caption":"The Wholesaler"},"image":{"@id":"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TheWholesaler","https:\/\/x.com\/TheWholesalerSA","https:\/\/www.pinterest.com\/thewholesaler\/","https:\/\/www.youtube.com\/user\/TheWholesalerSA"]},{"@type":"Person","@id":"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/d1f03c7b3c0b15a5c40b1a66de55d96f","name":"Jowilna Nolte","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.thewholesaler.biz\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e7d4221e88dcdcce049bf2b8aedb7450896036cc1e69f374b6506d4bf5277dba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e7d4221e88dcdcce049bf2b8aedb7450896036cc1e69f374b6506d4bf5277dba?s=96&d=mm&r=g","caption":"Jowilna Nolte"},"description":"I have been in the industry for 15 plus years now and have loved the more than interesting journey it has taken me on so far. I started off my career in retail working in a paper shop importing handmade speciality papers from japan, Canada, India and America. We also imported a range of rubber stamps (PSX), along with Ranger Products, and Tsukineko to mention a few. This was all back in 2000. I moved to the wholesale part of the business and got involved in window dressing and opening a second flagship store for the company while the owners were overseas. I have travelled extensively to America visiting CHA and Frankfurt Germany to their biggest paper trade show \u201cPaperworld\u201d where I gained valuable knowledge regarding the industry. After a whirlwind love affair with the business I headed off into the sunset to fulfil my second dream by working in publishing. I started off as Technical Editor on a scrapbooking magazine and worked on several other craft publications in the company as well. But this was not enough \u2013 after a long journey I started my own scrapbooking magazine, which transformed into writing a real book book as opposed to a magazine book, and the rest is history. I am currently a best-selling author in the craft industry with my book \u201cScrap-Boek\u201d being the fourth best seller in South Africa and currently in second print. I am a freelance artist doing work for various companies such as Caxton Magazines that includes Rooi Rose and Bona Magazine to mention a few. I travel regularly to various shows teaching and presenting lectures on scrapbooking, card-making and creativity. I have been published several times in American publications such as Taken Ten Magazine, Catch Up Issue \u2013 both Somerset Publications. I was also asked to be a guest artist by Taken Ten Magazine for one of their issues in which an entire article was dedicated to my work. In December 2011, I made my television debut by presenting Christmas Crafts on 3 Talk with Noeleen. After a bit of a sabbatical with my on-line classroom website Scrapcouture, we are busy revamping it with a fresh new approach to bringing creativity and new techniques to people all over the world. Other than that I spend lots of time scrapbooking and making cards and teaching classes weekly in Gauteng as well as throughout South Africa. I am passionate about what I do and I have had many amazing experiences and met so many famous people throughout my creative journey. I am truly blessed with a gift from God!","sameAs":["http:\/\/facebook.com\/jowilna.nolte"],"url":"https:\/\/www.thewholesaler.biz\/blog\/author\/jowilna\/"}]}},"_links":{"self":[{"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/users\/237"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/comments?post=30350"}],"version-history":[{"count":3,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350\/revisions"}],"predecessor-version":[{"id":30358,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/posts\/30350\/revisions\/30358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/media\/30357"}],"wp:attachment":[{"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/media?parent=30350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/categories?post=30350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thewholesaler.biz\/blog\/wp-json\/wp\/v2\/tags?post=30350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}